Mastering Your Emotions: Confronting Regret, Guilt, and Shame

Mastering Your Emotions: Confronting Regret, Guilt, and Shame

Mastering Your Emotions: Confronting Regret, Guilt, and ShameKevin Van Liere
Published on: 30/05/2025

Understanding Regret, Guilt, and Shame: A Comprehensive Introduction. We all grapple with these emotions, but discerning their differences is paramount. Delve into this concise guide to untangle your thoughts and feelings effectively.

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From Letting Go to New Beginnings: Understanding 'The Release'

From Letting Go to New Beginnings: Understanding 'The Release'

From Letting Go to New Beginnings: Understanding 'The Release'Kevin Van Liere
Published on: 08/05/2025

In this episode, Kevin talks about "The Release"—a moment when you learn to let go of things. It's different for everyone, depending on what they do. After "The Release," you start a new chapter in your life.

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